Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Tuesday, June 30, 2015
Score: 210,703 Points
Distance: 16.82 Miles
Calories: 383
Speed (MPH): 16.6 Avg / 30.5 Max
Power (Watts): 188 Avg / 683 Max
Cadence (RPM): 43 Avg / 103 Max
Heartrate (BPM): 155 Avg / 164 Max

Map Info