Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Friday, July 10, 2015
Score: 37,902 Points
Distance: 4.64 Miles
Calories: 174
Speed (MPH): 8.6 Avg / 24.1 Max
Power (Watts): 73 Avg / 381 Max
Cadence (RPM): 38 Avg / 91 Max
Heartrate (BPM): 79 Avg / 140 Max

Map Info