Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Monday, July 13, 2015
Score: 40,136 Points
Distance: 5.03 Miles
Calories: 176
Speed (MPH): 9.5 Avg / 23.5 Max
Power (Watts): 74 Avg / 291 Max
Cadence (RPM): 39 Avg / 88 Max
Heartrate (BPM): 77 Avg / 87 Max

Map Info