Proving Grounds - 15 Min

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Ride Details

Rider: Nic Lano
Team: Club PCF (Bellvue, WA)
Date: Wednesday, July 15, 2015
Score: 23,137 Points
Distance: 4.74 Miles
Calories: 145
Speed (MPH): 14.9 Avg / 21.9 Max
Power (Watts): 137 Avg / 555 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 160 Avg / 167 Max

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