Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Thursday, July 16, 2015
Score: 37,701 Points
Distance: 4.52 Miles
Calories: 153
Speed (MPH): 8.4 Avg / 21.1 Max
Power (Watts): 62 Avg / 284 Max
Cadence (RPM): 39 Avg / 82 Max
Heartrate (BPM): 77 Avg / 83 Max

Map Info