Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Chas Ruzicka
Team: Howard County Wellness Institute (St Paul, NE)
Date: Friday, July 17, 2015
Score: 35,903 Points
Distance: 7.39 Miles
Calories: 168
Speed (MPH): 10.4 Avg / 16.8 Max
Power (Watts): 70 Avg / 504 Max
Cadence (RPM): 71 Avg / 112 Max
Heartrate (BPM): 108 Avg / 117 Max

Map Info