Proving Grounds - 20 Min

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Ride Details

Rider: Penny Shutts
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Tuesday, August 18, 2015
Score: 28,349 Points
Distance: 4.03 Miles
Calories: 113
Speed (MPH): 10.2 Avg / 18.9 Max
Power (Watts): 71 Avg / 308 Max
Cadence (RPM): 47 Avg / 74 Max
Heartrate (BPM): 113 Avg / 130 Max

Map Info