Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Jan Sims
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Monday, September 14, 2015
Score: 65,116 Points
Distance: 7.27 Miles
Calories: 180
Speed (MPH): 11.6 Avg / 23.8 Max
Power (Watts): 76 Avg / 310 Max
Cadence (RPM): 41 Avg / 76 Max
Heartrate (BPM): 132 Avg / 143 Max

Map Info