Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Jan Sims
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Monday, September 21, 2015
Score: 89,127 Points
Distance: 7.67 Miles
Calories: 184
Speed (MPH): 11.4 Avg / 23.0 Max
Power (Watts): 79 Avg / 286 Max
Cadence (RPM): 42 Avg / 74 Max
Heartrate (BPM): 126 Avg / 158 Max

Map Info