Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Monday, October 19, 2015
Score: 214,747 Points
Distance: 17.55 Miles
Calories: 404
Speed (MPH): 17.2 Avg / 32.7 Max
Power (Watts): 200 Avg / 685 Max
Cadence (RPM): 45 Avg / 101 Max
Heartrate (BPM): 150 Avg / 170 Max

Map Info