Proving Grounds - 10 Min

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Ride Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, November 6, 2015
Score: 7,441 Points
Distance: 4.18 Miles
Calories: 95
Speed (MPH): 15.4 Avg / 21.9 Max
Power (Watts): 134 Avg / 340 Max
Cadence (RPM): 40 Avg / 74 Max
Heartrate (BPM): 93 Avg / 100 Max

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