Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: John Lawler
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Friday, November 20, 2015
Score: 24,912 Points
Distance: 3.38 Miles
Calories: 119
Speed (MPH): 9.8 Avg / 15.1 Max
Power (Watts): 75 Avg / 423 Max
Cadence (RPM): 66 Avg / 101 Max
Heartrate (BPM): 97 Avg / 104 Max

Map Info