Proving Grounds - 5 Min

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Ride Details

Rider: mary vonderbrink
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Monday, November 23, 2015
Score: 2,656 Points
Distance: 0.43 Miles
Calories: 20
Speed (MPH): 5.2 Avg / 18.2 Max
Power (Watts): 42 Avg / 230 Max
Cadence (RPM): 22 Avg / 68 Max
Heartrate (BPM): 100 Avg / 109 Max

Map Info