Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Douglas Lennox
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Thursday, November 26, 2015
Score: 75 Points
Distance: 0.38 Miles
Calories: 4
Speed (MPH): 9.3 Avg / 22.4 Max
Power (Watts): 103 Avg / 364 Max
Cadence (RPM): 38 Avg / 93 Max
Heartrate (BPM): 87 Avg / 93 Max

Map Info