Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: John Lawler
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Saturday, November 28, 2015
Score: 22,510 Points
Distance: 3.46 Miles
Calories: 120
Speed (MPH): 10.2 Avg / 15.5 Max
Power (Watts): 76 Avg / 408 Max
Cadence (RPM): 71 Avg / 103 Max
Heartrate (BPM): 101 Avg / 106 Max

Map Info