Proving Grounds - 20 Min

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Ride Details

Rider: mary vonderbrink
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Thursday, December 10, 2015
Score: 15,853 Points
Distance: 5.03 Miles
Calories: 108
Speed (MPH): 9.9 Avg / 23.0 Max
Power (Watts): 66 Avg / 342 Max
Cadence (RPM): 40 Avg / 113 Max
Heartrate (BPM): 106 Avg / 117 Max

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