Proving Grounds - 10 Min

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Ride Details

Rider: dan gaffney
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Tuesday, December 15, 2015
Score: 35,078 Points
Distance: 3.00 Miles
Calories: 81
Speed (MPH): 13.9 Avg / 21.9 Max
Power (Watts): 111 Avg / 371 Max
Cadence (RPM): 45 Avg / 75 Max
Heartrate (BPM): 108 Avg / 114 Max

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