Proving Grounds - 10 Min

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Ride Details

Rider: dan gaffney
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Wednesday, December 16, 2015
Score: 48,348 Points
Distance: 3.16 Miles
Calories: 108
Speed (MPH): 15.9 Avg / 30.8 Max
Power (Watts): 156 Avg / 520 Max
Cadence (RPM): 43 Avg / 89 Max
Heartrate (BPM): 127 Avg / 152 Max

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