Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: John Lawler
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Monday, December 21, 2015
Score: 35,004 Points
Distance: 3.63 Miles
Calories: 117
Speed (MPH): 10.3 Avg / 15.2 Max
Power (Watts): 74 Avg / 375 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 101 Avg / 109 Max

Map Info