Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Tuesday, December 22, 2015
Score: 208,089 Points
Distance: 16.73 Miles
Calories: 383
Speed (MPH): 16.7 Avg / 32.9 Max
Power (Watts): 188 Avg / 676 Max
Cadence (RPM): 44 Avg / 109 Max
Heartrate (BPM): 150 Avg / 172 Max

Map Info