Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: John Lawler
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Thursday, December 31, 2015
Score: 23,614 Points
Distance: 3.42 Miles
Calories: 106
Speed (MPH): 9.6 Avg / 15.9 Max
Power (Watts): 65 Avg / 414 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 103 Avg / 110 Max

Map Info