Proving Grounds - 30 Min

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Ride Details

Rider: Penny Shutts
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Saturday, January 2, 2016
Score: 56,455 Points
Distance: 6.79 Miles
Calories: 193
Speed (MPH): 11.0 Avg / 21.6 Max
Power (Watts): 84 Avg / 353 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 114 Avg / 142 Max

Map Info