Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Ken Lundquist
Team: Quirk’s (Newark, DE)
Date: Wednesday, January 6, 2016
Score: 22,849 Points
Distance: 7.82 Miles
Calories: 234
Speed (MPH): 11.9 Avg / 27.5 Max
Power (Watts): 106 Avg / 578 Max
Cadence (RPM): 50 Avg / 104 Max
Heartrate (BPM): 129 Avg / 188 Max

Map Info