Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Douglas Lennox
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Thursday, January 7, 2016
Score: 24,200 Points
Distance: 3.22 Miles
Calories: 89
Speed (MPH): 14.7 Avg / 25.8 Max
Power (Watts): 154 Avg / 584 Max
Cadence (RPM): 46 Avg / 89 Max
Heartrate (BPM): 114 Avg / 133 Max

Map Info