Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Douglas Lennox
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Friday, January 8, 2016
Score: 117,552 Points
Distance: 11.06 Miles
Calories: 312
Speed (MPH): 14.9 Avg / 33.1 Max
Power (Watts): 149 Avg / 589 Max
Cadence (RPM): 55 Avg / 119 Max
Heartrate (BPM): 121 Avg / 140 Max

Map Info