Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Douglas Lennox
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Saturday, March 5, 2016
Score: 145,548 Points
Distance: 12.30 Miles
Calories: 330
Speed (MPH): 15.7 Avg / 29.3 Max
Power (Watts): 159 Avg / 589 Max
Cadence (RPM): 54 Avg / 111 Max
Heartrate (BPM): 129 Avg / 144 Max

Map Info