Proving Grounds - 20 Min

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Ride Details

Rider: James Steele
Team: YMCA - Valdosta Lowndes County - Valdosta (Valdosta, GA)
Date: Thursday, March 10, 2016
Score: 10,954 Points
Distance: 4.25 Miles
Calories: 135
Speed (MPH): 12.8 Avg / 24.1 Max
Power (Watts): 89 Avg / 344 Max
Cadence (RPM): 52 Avg / 94 Max
Heartrate (BPM): 113 Avg / 127 Max

Map Info