Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Douglas Lennox
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Friday, March 11, 2016
Score: 169,810 Points
Distance: 12.81 Miles
Calories: 410
Speed (MPH): 17.4 Avg / 30.7 Max
Power (Watts): 203 Avg / 605 Max
Cadence (RPM): 55 Avg / 103 Max
Heartrate (BPM): 145 Avg / 168 Max

Map Info