Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Douglas Lennox
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Monday, March 28, 2016
Score: 156,961 Points
Distance: 14.40 Miles
Calories: 357
Speed (MPH): 16.4 Avg / 31.3 Max
Power (Watts): 174 Avg / 594 Max
Cadence (RPM): 55 Avg / 106 Max
Heartrate (BPM): 130 Avg / 147 Max

Map Info