Proving Grounds - 30 Min

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Ride Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Sunday, April 10, 2016
Score: 47,527 Points
Distance: 11.36 Miles
Calories: 333
Speed (MPH): 16.5 Avg / 24.4 Max
Power (Watts): 161 Avg / 522 Max
Cadence (RPM): 62 Avg / 97 Max
Heartrate (BPM): 123 Avg / 168 Max

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