Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Verlaine Shaw
Team: YMCA - Greater Susquehanna Valley - Sunbury (Sunbury, PA)
Date: Sunday, April 10, 2016
Score: 60,097 Points
Distance: 5.75 Miles
Calories: 154
Speed (MPH): 12.0 Avg / 29.5 Max
Power (Watts): 105 Avg / 561 Max
Cadence (RPM): 37 Avg / 114 Max
Heartrate (BPM): 135 Avg / 153 Max

Map Info