Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Ronald Ledgerwood
Team: Ron Ledgerwood (Pasco, WA)
Date: Monday, April 11, 2016
Score: 50,726 Points
Distance: 7.89 Miles
Calories: 287
Speed (MPH): 17.4 Avg / 31.2 Max
Power (Watts): 216 Avg / 634 Max
Cadence (RPM): 58 Avg / 123 Max
Heartrate (BPM): 142 Avg / 156 Max

Map Info