Proving Grounds - 30 Min

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Ride Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Tuesday, April 12, 2016
Score: 62,752 Points
Distance: 11.33 Miles
Calories: 327
Speed (MPH): 16.4 Avg / 26.5 Max
Power (Watts): 157 Avg / 566 Max
Cadence (RPM): 60 Avg / 97 Max
Heartrate (BPM): 110 Avg / 142 Max

Map Info