Proving Grounds - 30 Min

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Ride Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Friday, April 15, 2016
Score: 76,882 Points
Distance: 12.21 Miles
Calories: 316
Speed (MPH): 15.8 Avg / 28.4 Max
Power (Watts): 151 Avg / 562 Max
Cadence (RPM): 54 Avg / 95 Max
Heartrate (BPM): 127 Avg / 189 Max

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