Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Ellen Lowman
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Friday, April 15, 2016
Score: 18,627 Points
Distance: 7.33 Miles
Calories: 164
Speed (MPH): 11.2 Avg / 21.2 Max
Power (Watts): 67 Avg / 272 Max
Cadence (RPM): 45 Avg / 92 Max
Heartrate (BPM): 147 Avg / 163 Max

Map Info