Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Monday, April 18, 2016
Score: 84,003 Points
Distance: 12.29 Miles
Calories: 313
Speed (MPH): 15.7 Avg / 29.4 Max
Power (Watts): 149 Avg / 563 Max
Cadence (RPM): 56 Avg / 120 Max
Heartrate (BPM): 111 Avg / 149 Max

Map Info