Proving Grounds - 30 Min

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Ride Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Thursday, April 21, 2016
Score: 211,012 Points
Distance: 16.94 Miles
Calories: 390
Speed (MPH): 16.9 Avg / 31.9 Max
Power (Watts): 192 Avg / 716 Max
Cadence (RPM): 44 Avg / 123 Max
Heartrate (BPM): 150 Avg / 164 Max

Map Info