Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Ellen Lowman
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Friday, April 22, 2016
Score: 21,697 Points
Distance: 7.90 Miles
Calories: 164
Speed (MPH): 11.0 Avg / 22.1 Max
Power (Watts): 67 Avg / 267 Max
Cadence (RPM): 44 Avg / 86 Max
Heartrate (BPM): 141 Avg / 156 Max

Map Info