Proving Grounds - 30 Min

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Ride Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Friday, April 22, 2016
Score: 64,156 Points
Distance: 12.32 Miles
Calories: 294
Speed (MPH): 15.1 Avg / 28.1 Max
Power (Watts): 139 Avg / 547 Max
Cadence (RPM): 56 Avg / 108 Max
Heartrate (BPM): 107 Avg / 136 Max

Map Info