Proving Grounds - 20 Min

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Ride Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Friday, April 22, 2016
Score: 54,707 Points
Distance: 9.64 Miles
Calories: 198
Speed (MPH): 15.2 Avg / 27.2 Max
Power (Watts): 141 Avg / 577 Max
Cadence (RPM): 52 Avg / 92 Max
Heartrate (BPM): 109 Avg / 150 Max

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