Proving Grounds - 30 Min

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Ride Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Tuesday, April 26, 2016
Score: 94,154 Points
Distance: 14.83 Miles
Calories: 377
Speed (MPH): 17.4 Avg / 30.0 Max
Power (Watts): 185 Avg / 581 Max
Cadence (RPM): 55 Avg / 97 Max
Heartrate (BPM): 117 Avg / 128 Max

Map Info