Proving Grounds - 30 Min

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Ride Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Wednesday, April 27, 2016
Score: 78,404 Points
Distance: 14.48 Miles
Calories: 345
Speed (MPH): 16.2 Avg / 27.1 Max
Power (Watts): 168 Avg / 582 Max
Cadence (RPM): 56 Avg / 114 Max
Heartrate (BPM): 111 Avg / 151 Max

Map Info