Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Verlaine Shaw
Team: YMCA - Greater Susquehanna Valley - Sunbury (Sunbury, PA)
Date: Sunday, June 5, 2016
Score: 104,085 Points
Distance: 9.62 Miles
Calories: 249
Speed (MPH): 12.5 Avg / 28.9 Max
Power (Watts): 114 Avg / 587 Max
Cadence (RPM): 37 Avg / 109 Max
Heartrate (BPM): 117 Avg / 139 Max

Map Info