Proving Grounds - 10 Min

Leaderboard

Ride Details

Rider: Herb Karasik
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Monday, June 6, 2016
Score: 8,980 Points
Distance: 3.11 Miles
Calories: 68
Speed (MPH): 12.7 Avg / 22.1 Max
Power (Watts): 89 Avg / 372 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 101 Avg / 109 Max

Map Info