Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Ralph Roscoe
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Monday, July 18, 2016
Score: 30,802 Points
Distance: 6.27 Miles
Calories: 168
Speed (MPH): 14.0 Avg / 20.9 Max
Power (Watts): 116 Avg / 386 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 96 Avg / 117 Max

Map Info