Proving Grounds - 15 Min

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Ride Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Wednesday, September 14, 2016
Score: 28,514 Points
Distance: 6.08 Miles
Calories: 172
Speed (MPH): 16.0 Avg / 27.7 Max
Power (Watts): 167 Avg / 581 Max
Cadence (RPM): 57 Avg / 103 Max
Heartrate (BPM): 83 Avg / 83 Max

Map Info