Proving Grounds - 30 Min

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Ride Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Wednesday, September 21, 2016
Score: 98,902 Points
Distance: 14.85 Miles
Calories: 471
Speed (MPH): 19.2 Avg / 30.1 Max
Power (Watts): 237 Avg / 588 Max
Cadence (RPM): 59 Avg / 111 Max
Heartrate (BPM): 0 Avg / 0 Max

Map Info