Proving Grounds - 30 Min

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Ride Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Friday, September 23, 2016
Score: 102,818 Points
Distance: 15.78 Miles
Calories: 444
Speed (MPH): 18.6 Avg / 29.5 Max
Power (Watts): 222 Avg / 585 Max
Cadence (RPM): 52 Avg / 103 Max
Heartrate (BPM): 0 Avg / 0 Max

Map Info