Proving Grounds - 25 Min

Leaderboard

Ride Details

Rider: Verlaine Shaw
Team: YMCA - Greater Susquehanna Valley - Sunbury (Sunbury, PA)
Date: Saturday, October 1, 2016
Score: 78,922 Points
Distance: 7.08 Miles
Calories: 195
Speed (MPH): 12.3 Avg / 27.0 Max
Power (Watts): 106 Avg / 423 Max
Cadence (RPM): 37 Avg / 125 Max
Heartrate (BPM): 124 Avg / 158 Max

Map Info