Proving Grounds - 30 Min

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Ride Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Tuesday, October 18, 2016
Score: 94,160 Points
Distance: 14.35 Miles
Calories: 394
Speed (MPH): 17.3 Avg / 29.4 Max
Power (Watts): 195 Avg / 570 Max
Cadence (RPM): 51 Avg / 92 Max
Heartrate (BPM): 82 Avg / 136 Max

Map Info